Welcome to Inward Bound Wellness: a therapeutic movement and bodywork center committed to providing pathways to improve the health of our physical and energetic bodies. Come take a Pilates class, experience the GYROTONIC Cobra, relax and enjoy a rejuvenating Thai Yoga Massage, or peruse through our Yoga Swap Shop. There are just so many things to do.

We are located at 611 Siskiyou Blvd, suite 10, between Sherman and Morton.  We are on the same corner as Safeway.

Hours: Monday- Friday 11am - 1pm, and 3pm - 5pm, Saturday- Sunday from 11am - 1pm

We also do private in room massages at the Stratford Inn.